Beauty Tips For Female

How to Keep Hair Healthy and Shining?

Hair are one of essential part of women personality. A women with rough and dry hair is called uncaring and ugly women. So keep an eye on you hair regularly. Here are some great and useful tips, which can be used at home.

Washing

Hair tends to be weak when it's wet, so be careful while washing your hair. Vigorous rubbing, scrubbing and pulling can cause damage. Use a mild shampoo that does not contain harmful chemicals. Instead, it should contain natural ingredients with conditioning properties. While washing, keep your hair straight down and wash from the scalp to the tips. Rub your scalp and hair gently using your fingers. This helps to increase the blood supply to the scalp and roots. Use cool water for the last rinse. Lastly, condition your hair with a good conditioner. After you finish washing and conditioning, wrap a soft towel around your head for a few minutes to mop up excess water.

Never let the dirt and sweat build up in your hair as it makes your hair tangle easily. Be sure to wash your hair with good quality shampoo after outdoor activities, so that your hair looks nice and clean.

You should brush the hair to help improve the shine. Brushing your hair evenly distribute the oils from the scalp throughout the hair shaft. Use a soft bristle brush when washing your hair; do not brush your hair harshly. Make sure you brush your hair 2 to 3 times a day and always brush in downward motion. If you have long hair that tends to tangle on the ends, you should start brushing from the ends to remove any tangles and work up to the scalp.

To have healthy, shining and beautiful hair, you should never brush wet hair. Wet hair is much weaker than when it is dry. Wet hair will break easily if it is not combed gently.

Watch Your Diet

Nutrition plays a vital role in skin health too. Specific foods such as those acidic foods and dairy products are said to be effective in causing an allergic reaction in some people. Also, one of the widely debated topics in the area of nutrition today is chocolates. Some say that chocolate does affect the condition of the skin, while others say it doesn’t. Whatever the result may be, the best advice is just to follow a nutritious diet that has a number of fresh fruits and green-leafy veggies, as well as fiber.

Consider Exfoliants

Many experts say that exfoliating your skin is another great way to attain a beautiful skin. So, try to invest in a good body exfoliant or “loofah", as it is commonly called, as it is capable of eliminating the dead skin cells from your body. Accordingly, this should be done once or twice a week so to free the skin to breathe. What’s more, exfoliants help to put off ingrown hair from developing.

However, it is essential to avoid using any body exfoliant on the skin on the face. The main reason for this precaution is that the facial tissue is more sensitive and finer than those tissues of the body.

 

Hair Care Tips for Beautiful, Healthy and Shining Hair:

Basic Hair Care Tips -

Hair Care Tips for Oily Hair
This condition stems from over secretion of the sebaceous glands.
Eat: Lots of green leafy vegetables, salads, fresh fruits, yogurt, baked and grilled dishes.
Avoid: Fried and greasy foods, milk products and red meat.

Hair Care Tips for Dry Hair

Increase intake of low cholesterol, polyunsaturated oils such as margarine, sunflower oil, fruits and foods rich in Vitamin B.
Eat: Foods rich in vitamin B, raw vegetables, pulses, wholemeal bread, brown rice, liver, bananas, nuts and oily fish. A supplement of Vitamin E capsules will also help.
Avoid: Salty and fatty cheeses.
 
Hair Care Tips for Normal Hair
Eat: Low fat fish, chicken, pulses and sprouts.

Hair Care Tips for Mixed Condition Hair
Eat: Plenty of vegetables and fresh fruits. Avoid: Butter, cheese and deep fried foods.

Hair Care Tips for Dull Hair
Eat: Foods rich in minerals - green vegetables, nuts, lentils, whole grain cereals, shrimps, oily fish and milk.

Daily Hair Care Tips and Advices -
To have healthy and beautiful hair, you need some hair care tips as below,
1. Choose natural shampoo - Natural shampoo is safer than chemical shampoo. Use a shampoo that is pH balanced and that is formulated for your hair type. Conditioner should be nourishing but not heavy. Rinse with cool water for extra shine.

2. Avoid rinsing hair so often - We tend to rinse our hair so often in the hot season. The risk to rinse hair so often, make your hair become dry and affect your head skin.

3. Avoid excess use of dryers - Blow dryer is commonly used to dry hair. This makes your hair broken. Use the tool properly to avoid your hair broken.

4. Scalp massage - Massage the scalp with the oil regularly to encourage oil production. Hot oil treatment is very beneficial in preventing hair loss.
5. Never brush wet hair, which can lead to breakage; instead, use a wide tooth comb after you shampoo.
6. After swimming, wash your hair with fresh water as soon as possible to remove chlorine residue.
7. Color your hair perfectly - To cover grey hair it is better to go a professional salon for coloring than doing yourself. Use the special shampoo; do not rinse your hair after 72 hours coloring.
8. Consult your stylist - We usually want to have new hair stylist. To do hair style, it must have chemical process. Consult your stylist the better way to choose, because your hair needs special care before or after chemical process.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Healthy Skin:

Healthy skin is very important to keep you looking young and vibrant. Many people spend hundreds of dollars every month to kept their skin glowing and radiant, but it can be achieved easily without spending any money.
The first and foremost thing to keep healthy skin is to keep your system clean and free of toxins. Toxins accumulate if your system is not clear. To flush out the toxins, you need to include roughage in your diet, and drink plenty of water. Now some people think that we should drink 6 glasses of water everyday, but some doctors suggest that it depends upon person to person. For some people, drinking 3 glasses may suffice, while some may have to drink 10. The basic thing is that your body should have enough moisture for its daily activities and all the toxins should be washed out. If your system is not clean, even thousands of dollars worth of cosmetics cannot help you.
Second thing is your diet. Maintain a healthy diet. If you eat too much of junk food, including fats and spices, your skin will get affected, especially in your teens. This is the reason many teens suffer from the problem of pimples and acne. They do not take care of what they eat. Eating recklessly will make your skin greasy and hence result in pimples.
Keep your skin clean. Do not forget to wash your face twice daily with a good moisturizing face wash. Washing with soap might have harsh effects on your skin. After washing the face, apply some good quality moisturizer on your skin. This will make sure your skin has enough moisture to keep it looking vibrant. You can also use cleansing milk for good cleaning, and scrubbing to clear out the dead skin cells.

Home Remedies for Hair Loss - Regrow your Hair Tips

 

Hair loss as it is commonly understood is losing the hairs from the head. Medically, the hair loss refers to the baldness or alopecia. This is losing the hairs from the scalp in abundant quantity. Generally, losing 50-100 hairs per day can be considered as a normal physiological procedure as all those hairs can be replaced with new growing hairs. Hair loss becomes significant when one starts losing more than that figure of hairs a day.

Hair loss could be due to many reasons, hereditary, being number one. Other causes include certain drugs, hormonal changes, pregnancy, therapies (like chemotherapy), salty water (for bathing and for drinking), makeup and dandruff. Men are more suffering from hair loss as compared to females. Baldness will be in men and not in female due to genetic reasons.

Home remedies for hair loss

The Indian gooseberry has been showing great results treating hair loss. For this, oil containing Indian gooseberry will be great to use.

Lettuce is another great home remedy for treating hair loss. A mixture of lettuce and spinach juice is considered to help the growth of hair if taken up to ½ liter a day.

Another great home remedy for hair loss is Amaranth. Its fresh leaves juice should be applied to the hair and this can help growing new hairs.

An application of coconut milk over the scalp will be helpful treating hair loss. You can take coconut milk and then massage it into the hair roots. It nourishes the hair and promotes the hair growth.

The most valuable home remedy for hair loss is using seeds of lime and black pepper. Ground it together and then make it into fine paste. Use this paste as an application on the patches. This might irritate but simultaneously it stimulates the hair growth and promotes the hair follicles to grow firm hairs.

The leaves of the tree margosa will be useful treating hair loss. It should be used as a decoction. This will stop hair from falling and will stabilize them into their roots. It also kills the hair lice.

Another useful home remedy for hair loss is using the paste of liquorice. It can be made by grinding the liquorice pieces in the milk with a pinch of saffron. The paste should be applied over the bald patches at night before retiring to the bed. This works wonderfully for treating alopecia condition.

Onions have also been found beneficial patchy baldness along with hair falling condition. The affected part must be rubbed with onions in the morning and evening. The juice of onion is stimulant to the hair follicles and hence will prevent falling too.

A fine paste made form pigeon pea or red gram is also considered as good home remedy for hair falling. Use this for longer period for maximum benefit.

One of the proven hair loss home remedy for hair loss is rubbing olive oil onto the scalp and affected area.

Healthy pink nails reflect a healthy body:

True! Healthy pink nails reflect a healthy, well- groomed body. Nails do play a very important part in perceiving a human being as a whole. Having dirty, untidy nails, may display untidy and unhealthy habits of a person. Whereas, clean, well- groomed, tidy nails definitely display cleanliness regimen and regular care of a person's body. This is a very basic of cleanliness habit, which is taught to us right from the school days. When we grow up, we realize its importance even more. In many professions, like musical instrument players, administration or data entry require hand skills and the prominently visible part of our body is hands and nails after face. So it becomes very important to take good care of this smallest body part. Right from childhood we are given so many nail grooming tips, we can very well relay on them throughout our life. Having healthy pink Negle tipper is a sign of good health. Any white spots on them display deficiency of protein. Having cracked or fragile nails is a sign of calcium deficiency. The lighter pink half circles at the root of Negle tipper is a sign of energy levels in body, having these half circles on all the finger nails is considered excellent.

Regularly applying hand lotion onto hands and nails at night leaves our hands and nails hydrated and well fed with moisturizer. Clean and properly cut nails also speak volumes about good hygiene habits of that person. Wearing Neglelak is another aspect which adds weight to attractiveness of hands. It is recommended to leave the nails uncolored after regular intervals or if you are required to wear it daily, like models or actors, then remove the Neglelak preferably at night. Colors coat your nails and disrupt oxygen supply to nails through air, this makes nails turn yellowish, when not removed timely. Using authentic products for nail grooming, visiting nail parlors for getting the manicure and pedicure done is a call of time. Besides, immersing your finger tips in mixture mild shampoo, moisturizer and luke warm water can cleanse the nail thoroughly. Avoid direct contact of hands with any harsh chemicals, always use gloves. Healthy food habits like eating protein rich food, raw food also help in maintaining healthy nails, as it supplies required amount of keratin to nails.

 

Beauty Tips for Necks:

Beauty tips for necks can help to maintain the youth and beauty of your neck. Although the neck area is one of the most sensitive parts of the body, it is often neglected. In addition to regular exercise and good posture, apply sunscreen to your neck when you venture outdoors. Wash your neck daily because pollution, dust and sweat collect on your skin. Use cleansers, exfoliants, moisturizers and masks made from inexpensive products to care for your neck.

Cleansers:

Pound three strawberries to a paste and blend it with milk. Take advantage of the rich amount of antioxidants in strawberries to create this homemade cleanser. Apply the cleanser to your neck and rinse with warm water to help tighten the skin. Extract the juice from some raspberries, a source of vitamin C, and stir in 2 tsp. of cucumber juice and 1 tbsp. of apple cider vinegar. Apply this toner after cleansing to enhance the texture of your neck. Cleanse your neck with rose water if you're in a rush, and also use rose water to wipe your face and neck when outdoors. Use milk, or even add rose water to milk, to make another effective cleanser for your neck.

Exfoliants:

Blend lemon juice, turmeric powder and salt into a smooth paste. Apply this mixture to your neck, and gently rub the salt-based paste to remove dead cells. Sprinkle fresh cream with a dash of sugar and tea to create another exfoliant. Scrub your neck with the mixture for about two minutes, and then wash it off. Apply moisturizer after exfoliating to prevent premature aging.

Moisturizers:

Use cream as a moisturizer to rejuvenate your neck. Extract juice from cucumbers and mix with tomato juice and cream. Apply this mixture to your neck for about 15 minutes, and then rinse off. Use bananas to create a moisturizing mask that outperforms expensive neck wrinkle creams. Mash one ripe banana in a bowl. Add 2 tsp. of flax seed oil and five drops of rose water. Apply the paste to your neck for 20 minutes, and then rinse off with water. While the banana tightens your neck, the flax seed oil contains omega-3 fatty acids that nourish your skin.

Massage:

Massage your neck with olive, almond or coconut oil to nourish the skin. Use cold cream if you don't have one of these oils on hand. Lay your head down on a low pillow so your body is almost perfectly horizontal. Use light finger pressure and massage your neck in a soothing upward motion to activate your lymphatic glands as well as remove dead skin cells. Take deep breaths while performing your neck massage.

Posture:

Practice correct posture, keeping your neck in an upright position. Strengthen your carriage by balancing a book on top of your head while standing against a wall. Move away from the wall, and try and walk without dropping the book. Avoid unnecessary neck strain by using the appropriate parts of your body to lift or push objects. Do neck stretches and exercises throughout the day to keep the muscles in your neck firm and flexible.

Eyes - Beautiful Eyes:

A human is the perfect creation of the almighty. Eyes are once of the most precious parts of human body. Without eyes everything is dark. Have you ever felt the pain of a blind man for whom every color is black? And those who have eyes do not care about them until their ratings goes in minus, until they feel pain. Many children are suffering from night blindness. Eyes are precious and we have to take care of them.
Vitamin A is the vital vitamin that keeps eyes healthy and as usual if we take correct diet, balanced diet we can give our body enough Vitamin A so that body system can take care of eyes. It is the responsibility of the parents that they make their children habitual of eating healthy food. Junk food like Pizza, burger, chips and soft drinks is harmful for them and in today's world children just love them.
Carotene is another vital substance that helps our body produce Vitamin A. Green vegetables and ripe yellow fruits are carotene rich natural products. Other resources for Vitamin A are carrot, radish, coriander, soy, papaya, dates, banana, orange, mango and dairy products. These days chemicals are used to ripe the fruits. So if you are infection prone like in case of the blood cancer patients, wash the fruits with hot water before consumption. Just don't jump for vitamin A capsules, if you take above mentioned fruits and vegetables there is very little chance that you would face any eye problem.
Avoid red chilies, fried food, junk food and hot food. This stuff is harmful for eyes. Take morning walks, if possible walk barefoot on wet grass. Rose water is another natural product. Pour few drops of rose water at bed time this will instantly give your eyes relief. I am a computer professional and whole day I sit in front of computer at work at home. When my eyes are tired rose water does wonder for me. It instant cures reddishness.
Indians are using Kajal to enhance the beauty of eyes from ancient time. Don't use Kajal which is available at many road side little shops. There is no guaranty that it will be good for health. Make Kajal at home. Burn a lamp with clarified butter (Cow Milk) and make Kajal out of that. Apply it bed time. Try this, you will be more then happy.
Keep yourself and children at a distance from TV. Stay away from the Sas Bahu sagas. Protest eyes from dust, smoke and bright light. Make sure that your study room is properly lit. Practice Pranayam and after Bhramri rub your palms and transfer this positive energy to the eyes.
The world is beautiful and so are your eyes. Protect them. Make eye donation. Your soul will change clothes but your eyes will be seeing the beautiful planet earth.

Healthy Full Lips - The Finishing Touch To Perfect Skincare:

We live in a busy complex world with our standards for health and beauty set high by the media, Hollywood, and fashion magazines alike. The truth is most of us just want to look and feel our best. Good skin and lip care is where to start for that healthy glowing look we strive for. We do not want to look our age, we want fewer wrinkles, and we want full or thick and soft looking lips, the kind the models have and the kind we had when we were young. Where do we start?

Lip Care

First, we start with a good facial cleanser, one that is not drying to the lips and around the mouth. Second, you must keep your lips in mind when picking skincare products. There are many products which are specifically designed just for the lips. Those products are intended to moisturize and restore lip cells to a healthy state.

Types of products to consider

Lip care treatments that exfoliate and contain natural ingredients for moisturizing are ideal. The exfoliating removes dead skin and restores lips to a supple feel. The moisturizers can contain vitamins, minerals, and antioxidant's to rejuvenate the skin and tissue of your lips. Some products also contain essential oils or extracts from sunflower, green tea, avocado, and aloe vera to soften lips and make them supple.

Products that exfoliate help to remove lipstick build-up and do not have to be harsh. Balms or moisturizers used after you exfoliate replenish moisture and natural oils restoring lips to a new soft and full look and feel.

Sunscreen is another important piece of keeping lips soft, full, and supple. Sunscreen should be a part of lip balms, moisturizers, or lipsticks used for daily wear. Sunscreen protects from damage from ultraviolet rays and burns aiding in keeping lips looking and feeling healthy.

Products come in the form of scrubs, lotions, and creams. The price range for good lip care can be very inexpensive all the way up to extremely costly for some brands. The price of lip care, like anything else, doesn’t always mean quality. Look for products that make your lips look and feel full and fluffy, soft and supple, and wrinkle free.

Cosmetics for the lips

These products can make or break the look you are trying to achieve with your lips. Choose lipsticks and liners that enhance your skin color and make up. Lighter shades for daytime use are more becoming. Leave darker shades for night time for a more dramatic look. Fashion experts offer advice in magazines, television, and just about anywhere make up is sold on color choices and various trendy looks. Lip liners help to extend the width of your natural lip line and when used correctly, enhance the shape and look of your lips. Remember to look for sunscreen worked into the product.

Quick lip care steps:

1. Cleanse and exfoliate

2. Moisturize and restore

3. Add color, liner, and sunscreen

Healthy skin and lips are part of a healthy lifestyle. Exercise, diet, rest, and choosing the right lip care products will give you full fluffy lips for that ageless beauty we all seek.